Global Mental Health Discussions
Afrikindness was honoured to feature on Lagos Talks 91.3 FM as part of Today in Global Health (TiGH), an expert-led radio programme focused on raising awareness of global public health issues and promoting meaningful discussions on health and wellbeing.
Today in Global Health (TiGH) was established to increase public understanding of key health topics and encourage informed conversations on global health developments. The programme reaches over 2.3 million listeners across West Africa and international audiences through its weekly broadcasts.
During the programme, Afrikindness contributed to important discussions on mental health, wellbeing, parenting, neurodiversity, and culturally responsive support for families within African and ethnic minority communities. The conversation highlighted the importance of early intervention, community-based support, and creating safe spaces where families can access information, guidance, and support without stigma.
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💬 Catch up on this powerful discussion and be part of the ongoing dialogue.
You can listen to the discussion below on Spotify:
EPISODE 1
Breaking the Silence: What is Mental Health & What is Not?
• What is Mental health & What is not?
• Practical examples of Mental health
• Common misconceptions and myths
EPISODE 2
Breaking the Silence: What is Mental Health & What is Not?
• The Hidden Impact of Mental Health on Parenting
• Cultural Expectations and Pressure.
• Balancing Discipline, Care, and Emotional Support.
• How Pressure Shows Up in Children and Young People.
• Practical Ways to Support Family Wellbeing
EPISODE 3
How Mental Health Shows Up: Recognising the Signs, From Everyday Stress to Serious Conditions
• Stress and overwhelm, Anxiety and constant worry
• Low mood and depression, Anger and irritability
• Withdrawal and isolation, Changes in sleep patterns
• Changes in appetite / eating disorders, Difficulty concentrating, Substance misuse, Self-harm behaviours, Panic attacks, Psychosis (hallucinations, delusions)
EPISODE 4
Faith, Culture & Mental Health: Finding Balance Without Stigma
• Role of faith in understanding mental health
• Cultural beliefs and stigma around mental illness
• When spirituality supports wellbeing vs when it silences struggles, Balancing prayer, faith practices, and professional support, Misconceptions (e.g. “lack of faith”, “spiritual attack”)
