February 2023

Did you know that most adult mental illnesses and challenges can be traced back to childhood? Studies show that mental health problems that first appear in childhood are likely to persist into adulthood. Many mental health conditions show their first signs in childhood and can become serious if left untreated. But, too often, children and young […]

My favourite childhood memories involved playing in the sand under the sun’s heat with other children in Africa and making things from clay with no worries in the world. Education and religion were priorities for me, as it was for my parents.